How To Make Groundnut Oil, by Juliet Biddy
Thursday With Juliet Biddy Groundnut oil is one of the major vegetable oil used in cooking and frying. As the name implies it is made from raw groundnut which contains many beneficial nutrients such as : a low percentage of saturated fats, high percentage of monounsaturated and polyunsaturated fats. Rich in essential vitamin and has a good antioxidant properties. Making groundnut oil at home is pretty easier than you can imagine, saves cost and allows you be certain of the oil source. Ingredients needed * groundnut * blender Akamu bag ( the one that looks like pillow case) or cheese cloth * a refrigerator * a bowl * an air tight container * water Procedure Get your groundnut and clean up the fine skin layer I.e the onionic colour cover. ( pls get the one that has no shell) #1800 for 1paint. To clean the back, fry the groundnut on a low heat for few minutes and wash. 2. Pour the groundnut in a neat bowl and soa...